As of Tuesday, there are new recommendations for trying to keep babies safe while they sleep.

The American Academy of Pediatrics (AAP) has updated its risk-free rest pointers for toddlers. The new tips underline that infants be set up to slumber on flat, non-inclined surfaces with their backs to the bed. The coverage assertion also emphasized the pitfalls of co-sleeping.

According to the report, just about 3,500 infants in the United States die of sleep-relevant deaths each individual yr, which includes sudden infant demise syndrome (SIDS) and accidental suffocation or strangulation in bed.

To decrease the threat of suffocation, wedging and entrapment, the suggestions pressure that toddlers be place on organization, flat and non-inclined snooze surfaces. In addition to non-involved slumber surfaces, the new recommendations laid out the need to stay clear of cardboard boxes as limited-expression crisis rest spots and bed-sharing.

“The AAP understands and respects that lots of mother and father opt for to routinely mattress share for a wide variety of good reasons, such as facilitation of breastfeeding, cultural choices and belief that it is improved and safer for their toddler,” the corporation pointed out. “However, based on the proof, we are unable to advise mattress-sharing beneath any situations. Owning the infant close by their bedside in a crib or bassinet will let moms and dads to feed, convenience and respond to their infant’s desires.”

Related: Is co-sleeping protected for toddlers?

The firm also shared that it is essential for mothers and fathers to be aware that specific things — these as exhaustion, pillows and blankets — can improve the hazards of mattress-sharing.

Extra updates to AAP’s tips for toddler safe rest provided the introduction of tummy time, the use of pacifiers only “at the time breastfeeding is firmly established,” and the avoidance of household cardiorespiratory displays to decrease the hazard of SIDS.

The new suggestions seem to be in line with the U.S. Shopper Merchandise Protection Commission’s 2021 announcement of a ban on a variety of sleep products and solutions, like inclined sleepers.

The improve, which goes into outcome on June 23, 2022, mandated that all new infant rest items will have to be equivalent to or a lot less than 10 degrees from horizontal.

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In 2020, immediately after a big remember of the Fisher Selling price Rock ‘n Engage in inclined sleeper, pediatrician Dr. Nina Ford Johnson explained to Today she advised mother and father also make positive their babies are acquiring 30 minutes day by day of tummy time beginning all-around two months of age to enable stop really serious toddler accidents like plagiocephaly (flat head) and torticollis (twisted neck).

“Put them on their stomachs for a couple minutes below, a pair minutes there, so they can create up all those arm and neck muscular tissues that they require to bolster their neck and get better head command,” she reported at the time.